Have you sat calmly and watched water running over rocks in their natural habitat? Isn’t it always a peaceful feeling that comes even when one is troubled or in sorrow? Like that, Atma Kriya as taught by Swami Vishwananda, his disciples and myself has the ability to calm your mind, heal your wounded emotional body and set you on a course of forgiven retribution for the sins you think you have committed. Peace comes at a price, even so. You must practice Atma Kriya as Sri Swami Vishwananda and I have created it in its present state for contemporary mankind. Be diligent in your practice if you desire inner freedom.